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Junior Tennis Lessons In Nyc: A Complete Guide

September 1, 2023 by

Junior Tennis Academy Valter Paiva Tennis Academy Tennis Lessons from valtertennis.com

Junior Tennis Lessons in NYC

Introduction

If you are looking for a fun and engaging way to keep your child active and healthy, then look no further than junior tennis lessons in NYC. Tennis is a great sport for kids of all ages and abilities, and it provides a wide range of physical and mental benefits. In this article, we will explore the best junior tennis programs in NYC and provide tips on how you can help your child become a successful tennis player.

The Importance of Junior Tennis

Junior tennis is not just about hitting a ball over a net. It is a sport that requires discipline, focus, and strategy. It helps children develop physical skills such as hand-eye coordination, speed, and agility. It also teaches them important life skills such as teamwork, sportsmanship, and perseverance. By enrolling your child in a junior tennis program, you are giving them the opportunity to learn and grow in a supportive and challenging environment.

Choosing the Right Junior Tennis Program

Tennis Court

Location

When choosing a junior tennis program, location is key. You want to find a program that is convenient for you and your child. Look for programs that are located near your home or work, or that are easily accessible by public transportation.

Coaches

The quality of the coaches can make a big difference in your child’s experience. Look for coaches who are experienced, knowledgeable, and passionate about teaching tennis to kids. You can also ask for recommendations from other parents or check online reviews to see what other people are saying about the coaches.

Facilities

The facilities should be safe, clean, and well-maintained. Look for programs that have access to indoor and outdoor courts, as well as other amenities such as restrooms, water fountains, and seating areas.

Benefits of Junior Tennis Lessons

Junior Tennis Lessons

Physical Health

Tennis is a great way for kids to stay active and healthy. It provides a full-body workout that can improve cardiovascular health, muscle strength, and flexibility. It also helps kids develop better balance, coordination, and reflexes.

Mental Health

Playing tennis can also have a positive impact on mental health. It can reduce stress, anxiety, and depression, and improve mood and self-esteem. It also teaches kids how to focus, problem-solve, and manage their emotions.

Social Skills

Tennis is a social sport that can help kids develop important social skills such as communication, teamwork, and sportsmanship. By playing tennis with other kids, they can learn how to interact with others in a positive and respectful way.

Tips for Helping Your Child Succeed in Tennis

Junior Tennis Lessons

Encourage Practice

Practice is essential for improving tennis skills. Encourage your child to practice regularly, whether it is with a coach or on their own. Make sure they have the necessary equipment, such as a racquet and tennis balls, and create a practice schedule that works for their schedule.

Show Support

Attending your child’s matches and practices can show them that you support their efforts and are proud of their progress. Cheer them on and offer positive feedback, even if they do not win every match.

Emphasize Fun

Tennis should be fun for kids. Emphasize the enjoyment of the game, rather than just winning or losing. Encourage your child to try new things and be creative on the court.

Conclusion

Junior tennis lessons in NYC are a great way for kids to stay active, healthy, and engaged. By choosing the right program, encouraging practice, and emphasizing fun, you can help your child become a successful tennis player. Whether they want to play competitively or just for fun, tennis can provide them with a lifetime of enjoyment and growth.

Junior Tennis Fitness Training: Tips And Ideas For Young Tennis Players

August 21, 2023 by

Tennistraining Junior 1/2016 by BezzenbergerVerlag Issuu from issuu.com

Junior Tennis Fitness Training

Introduction

Playing tennis requires a lot of endurance, agility, and speed, especially for junior players who aspire to be professional tennis players someday. Therefore, junior tennis fitness training is essential to keep young players physically fit and mentally focused. In this article, we will share some tips and ideas for junior tennis fitness training that can help improve their skills on the court.

Warm-Up and Stretching

Before starting any training session, it is essential to warm-up and stretch to prevent injuries. Players can do some light aerobic exercises like jumping jacks, jogging, or skipping rope for a few minutes to increase their heart rate and blood flow. After the warm-up, they should do some stretches to improve their flexibility, especially in their legs, hips, and shoulders.

Cardio and Endurance Training

Cardio and endurance training can improve a player’s stamina and ability to play for long periods. Junior players can do some running drills, such as sprints, shuttle runs, or interval training, to improve their aerobic capacity. They can also try cycling, swimming, or playing other sports like soccer or basketball to build their endurance.

Agility and Footwork Training

Agility and footwork are crucial skills for tennis players. Junior players can do some agility drills like ladder drills, cone drills, or side-to-side shuffles to improve their coordination and footwork. They can also practice their footwork by doing shadow tennis or hitting against a wall to improve their reflexes and movement on the court.

Strength and Conditioning Training

Strength and conditioning training can help junior players develop their muscles and prevent injuries. They can do some strength exercises like push-ups, squats, lunges, or planks to improve their overall strength. They can also use resistance bands or weights to add more resistance to their workouts.

Core and Balance Training

Core and balance training can improve a player’s stability and control on the court. Junior players can do some exercises like sit-ups, crunches, or leg raises to strengthen their core muscles. They can also try some balance exercises like standing on one leg or using a balance board to improve their balance and stability.

Mental Training

Mental training is also essential for junior players who want to succeed in tennis. They can practice some visualization techniques, like imagining themselves winning a match or hitting a perfect shot. They can also learn some relaxation techniques, like deep breathing or meditation, to help them stay calm and focused on the court.

Nutrition and Hydration

Nutrition and hydration are vital for a player’s performance and recovery. Junior players should eat a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains. They should also drink enough water before, during, and after their training sessions to stay hydrated and prevent cramps or fatigue.

Conclusion

Junior tennis fitness training is essential for young players who want to improve their skills and achieve their goals. By following these tips and ideas, junior players can develop their physical and mental abilities and become better tennis players. Remember to always warm-up and stretch before training, stay hydrated and well-nourished, and have fun on the court! Junior Tennis Fitness Training

Disclaimer: Always consult a professional trainer or coach before starting any fitness program. The information provided in this article is for educational purposes only and should not replace professional advice.

Youth Tennis Lessons In Rochester, Ny: A Guide To Building Your Child's Skills

August 17, 2023 by

Embargo Entdecken Empfohlen kindergarten tennis Herr Streng Index from www.victoriana.com

Kids Playing Tennis

Introduction

Tennis is a great sport for kids to get involved in, as it promotes physical fitness, coordination, and socialization. If you live in Rochester, NY, you’re in luck, as there are many great youth tennis programs available in the area. In this article, we’ll explore the benefits of youth tennis lessons and provide tips for finding the right program for your child.

The Benefits of Youth Tennis Lessons

Tennis is a sport that requires a combination of physical and mental skills. By participating in youth tennis lessons, your child will develop their agility, balance, and coordination, as well as their ability to strategize and problem-solve on the court. Additionally, tennis is a social sport, so your child will have the opportunity to make new friends and build teamwork skills.

How to Find the Right Youth Tennis Program

When looking for a youth tennis program in Rochester, NY, there are several factors to consider. First, you’ll want to find a program that is age-appropriate and tailored to your child’s skill level. Additionally, you’ll want to look for a program that has experienced and qualified coaches who prioritize safety and sportsmanship. Finally, you’ll want to find a program that fits within your schedule and budget.

Tips for Building Your Child’s Tennis Skills

Tennis Coach with Kids

1. Start Early

The earlier your child starts playing tennis, the more time they’ll have to develop their skills. Many youth tennis programs offer classes for children as young as three years old.

2. Practice Consistently

Like any sport, tennis requires consistent practice to improve. Encourage your child to practice their skills regularly, both with a coach and on their own.

3. Focus on Fundamentals

In the beginning stages of learning tennis, it’s important to focus on the fundamentals, such as footwork, grip, and stroke technique. These skills will serve as a foundation for more advanced techniques later on.

4. Play Matches

Playing matches is a great way for your child to apply their skills in a competitive setting. Look for opportunities for your child to play against other kids in their age and skill range.

5. Have Fun!

Above all, tennis should be a fun and enjoyable experience for your child. Encourage them to enjoy the process of learning and improving their skills, and celebrate their successes along the way.

Conclusion

If you’re looking to get your child involved in a fun and rewarding sport, consider youth tennis lessons in Rochester, NY. By finding the right program and following these tips for building your child’s skills, you can help them develop a lifelong love of tennis and all the benefits that come with it.

Youth Beginner Tennis Lessons Near Me: Everything You Need To Know

August 15, 2023 by

Homeschool Tennis Lessons Lifetime Activities from www.lifetimeactivities.com

Youth Beginner Tennis Lessons Near Me

Introduction

If you’re looking to get your child into tennis, finding youth beginner tennis lessons near you is a must. Tennis is a great sport for kids to learn, as it not only teaches them valuable skills like hand-eye coordination, balance, and agility, but it also encourages sportsmanship and teamwork. In this article, we’ll take a look at everything you need to know about youth beginner tennis lessons near you in 2023.

Why Tennis?

Tennis is a sport that can be played for a lifetime. It’s a low-impact sport that is easy on the joints, making it a great choice for young athletes. Tennis also helps to develop critical thinking skills, as players must constantly adjust their game plan based on their opponent’s strengths and weaknesses.

What to Look for in Youth Beginner Tennis Lessons

When looking for youth beginner tennis lessons near you, it’s important to find a program that is designed specifically for kids. Look for coaches who are experienced in working with young athletes and who have a passion for the sport. Programs that focus on building a strong foundation of tennis fundamentals, while also making the lessons fun and engaging, are ideal.

The Benefits of Group Lessons

Group lessons are a great way for kids to learn tennis, as they provide a fun and social environment for young athletes to develop their skills. Group lessons also encourage teamwork and sportsmanship, as players have the opportunity to play with and against their peers.

The Benefits of Private Lessons

Private lessons are a great option for kids who are looking for more individualized attention. Private lessons allow coaches to tailor their instruction to the specific needs and abilities of the student, which can help accelerate their development.

What to Expect from Youth Beginner Tennis Lessons

In youth beginner tennis lessons, kids will learn the basics of the game, including how to hold and swing a racquet, how to move on the court, and how to hit forehands and backhands. Lessons will also focus on developing hand-eye coordination, balance, and agility. As kids progress, they will learn more advanced techniques and strategies for playing the game.

Where to Find Youth Beginner Tennis Lessons Near Me

There are many places to find youth beginner tennis lessons near you in 2023. Local tennis clubs, community centers, and schools often offer youth tennis programs. You can also check with your local parks and recreation department or search online for tennis programs in your area.

Conclusion

If you’re looking for a fun and engaging sport for your child to learn, tennis is a great choice. With youth beginner tennis lessons near you in 2023, your child can develop valuable skills while having fun and making new friends. Whether you choose group lessons or private lessons, finding a program that is designed specifically for kids is key. So why wait? Start looking for youth beginner tennis lessons near you today!

Youth Tennis Lessons Albuquerque: The Best Way To Develop Your Child's Skills

August 12, 2023 by

Tennis in Albuquerque — City of Albuquerque from www.cabq.gov

Introduction

Tennis is a popular sport that requires a combination of physical fitness, agility, and mental toughness. It is a great way for children to develop their hand-eye coordination, endurance, and problem-solving skills. Youth tennis lessons in Albuquerque offer a fun and engaging way for children to learn and practice the sport.

The Benefits of Youth Tennis Lessons Albuquerque

Taking youth tennis lessons in Albuquerque has numerous benefits for your child’s physical and mental health. It is a great way to improve their overall fitness and develop their coordination, balance, and flexibility. It also promotes socialization, teamwork, and sportsmanship.

The Importance of Proper Coaching

Proper coaching is essential in developing your child’s tennis skills. A good coach will help your child develop the correct technique, footwork, and strategy. They will also provide feedback and encouragement to help your child improve their performance.

What to Look for in a Youth Tennis Program

When choosing a youth tennis program in Albuquerque, it is important to consider the following factors:

Qualified Coaches

Make sure that the coaches are certified and experienced in teaching tennis to children. They should have a good understanding of child development and be able to create a positive and supportive learning environment.

Curriculum and Lesson Plans

Look for a program that has a clear curriculum and lesson plans that are designed to meet the needs of different skill levels. The lessons should be fun, engaging, and challenging to keep your child motivated and interested.

Facilities and Equipment

The program should have adequate facilities and equipment to provide a safe and comfortable learning environment. The courts should be well-maintained and have proper lighting and fencing. The program should also provide age-appropriate equipment, such as smaller rackets and softer balls, to help your child learn the basics.

Conclusion

Youth tennis lessons in Albuquerque are a great way for children to learn and enjoy the sport. It provides numerous physical and mental benefits and helps develop important life skills such as teamwork, sportsmanship, and problem-solving. When choosing a youth tennis program, make sure to consider the qualifications of the coaches, the curriculum and lesson plans, and the facilities and equipment. With the right program and coaching, your child can develop a lifelong love for tennis.

Youth Tennis Lessons In Knoxville, Tn

August 11, 2023 by

Tennessee Tennis Camps at University of Tennessee Knoxville, TN from www.tennesseetenniscamp.com

Tennis Lessons

Introduction

Tennis is a wonderful sport that can be enjoyed by people of all ages. However, it is especially important for young people to learn the game. Youth tennis lessons in Knoxville, TN offer children the opportunity to learn the fundamentals of the game in a safe and supportive environment.

Why Tennis is Great for Children

Tennis is a great sport for children because it helps to develop a wide range of physical and mental skills. It improves hand-eye coordination, balance, and agility. It also helps to develop focus, discipline, and problem-solving skills.

The Benefits of Youth Tennis Lessons

Children Playing Tennis

Improved Physical Health

Youth tennis lessons in Knoxville, TN are a great way to improve your child’s physical health. Tennis is a cardiovascular sport that requires a lot of movement and endurance. It helps to build strength, flexibility, and endurance.

Social Skills and Teamwork

Tennis is not just an individual sport. It can also be played in doubles or mixed doubles. Youth tennis lessons in Knoxville, TN provide children with the opportunity to develop social skills and teamwork. They learn how to communicate, cooperate, and support each other.

Mental Health Benefits

Tennis also has many mental health benefits. It helps to build confidence, self-esteem, and a positive attitude. It also helps to reduce stress and anxiety.

Choosing the Right Youth Tennis Lessons

Choosing Tennis Racquet

Location and Schedule

When choosing youth tennis lessons in Knoxville, TN, it is important to consider the location and schedule. Choose a program that is convenient for both you and your child. Look for a program that offers classes at a time that fits your schedule.

Instructor Qualifications

The qualifications of the instructor are also important. Look for a program that has experienced instructors who are certified by reputable organizations.

Class Size and Structure

The class size and structure are also important factors to consider. Look for a program that offers small class sizes and a structured curriculum. This will ensure that your child gets the individual attention and instruction they need to improve their skills.

Conclusion

Youth tennis lessons in Knoxville, TN offer children the opportunity to learn a fun and challenging sport while improving their physical and mental health. When choosing a program, consider the location, schedule, instructor qualifications, class size, and structure. With the right program and support, your child can develop a lifelong love of tennis.

Youth Tennis Lessons In Ottawa: A Comprehensive Guide

August 5, 2023 by

Junior Tennis Classes at Waxhaw Swim and Tennis Tennis Development from tennisdevelopmentinnovation.wordpress.com

Youth Tennis Lessons in Ottawa

Introduction

Tennis is a great sport for kids to learn as it helps them develop hand-eye coordination, agility, and social skills. If you’re looking for youth tennis lessons in Ottawa, you’re in the right place. In this article, we’ll guide you through the different options available to you.

Private Lessons

Private lessons are great for kids who want one-on-one attention from a coach. This is an excellent option for kids who are just starting and may need extra help with the basics. Private lessons can be quite expensive, but they’re worth it if your child is serious about tennis.

Group Lessons

Group lessons are a great way for kids to meet other tennis players their age and skill level. Group lessons are more affordable than private lessons, and they offer a fun and social way for kids to learn the sport.

Tennis Camps

Tennis camps are a great option for kids who want to immerse themselves in the sport for a few days or weeks. Tennis camps offer a range of activities, including tennis instruction, games, and other fun activities. They’re a great way for kids to make new friends and improve their tennis skills.

Tips for Choosing the Right Tennis Lessons

When choosing the right tennis lessons for your child, there are a few things to consider:

Location

Choose a location that’s convenient for you and your child. If the tennis court is too far away, it may be difficult to attend lessons regularly.

Price

Consider the cost of the lessons and make sure they fit within your budget. Private lessons are more expensive than group lessons, so keep that in mind when making your decision.

Instructor

Make sure the instructor is qualified and experienced in teaching children. Look for an instructor who has a positive and energetic personality to keep your child engaged and motivated.

Schedule

Consider your child’s schedule and choose lessons that fit in with their other activities. If your child is involved in other sports or activities, make sure the tennis lessons don’t conflict with those.

Conclusion

There are many options for youth tennis lessons in Ottawa, and it’s important to choose the one that’s right for your child. Whether you choose private lessons, group lessons, or tennis camps, make sure to consider the location, price, instructor, and schedule. With the right lessons, your child can develop a lifelong love of tennis and improve their skills along the way.

Youth Tennis Lessons In Austin: Helping Your Child Develop A Love For The Game

August 4, 2023 by

Austin Tennis Academy dsc03691 from www.austintennisacademy.com

Youth Tennis Lessons in Austin

Introduction

Tennis is a lifetime sport that offers numerous benefits to kids. It helps improve their physical health, mental agility, and social skills. If you’re looking for a fun activity that your child can enjoy, tennis might be the perfect choice. In this article, we’ll explore youth tennis lessons in Austin and how they can help your child develop a love for the game.

Why Choose Tennis?

Tennis is an excellent sport for kids because it can be played both individually and as a team. It also promotes hand-eye coordination, balance, and endurance. Tennis requires players to think quickly, make split-second decisions, and develop their problem-solving skills. Moreover, tennis is a non-contact sport, making it a safe option for kids who want to stay active and healthy.

The Benefits of Youth Tennis Lessons

Enrolling your child in youth tennis lessons in Austin can have numerous benefits. Here are some of them:

Improved physical fitness
Enhanced hand-eye coordination
Increased mental agility
Boosted self-esteem and confidence
Developed social skills and team-building abilities

Choosing the Right Youth Tennis Program

When choosing a youth tennis program for your child in Austin, you need to consider several factors. First, make sure that the program caters to your child’s age and skill level. Look for a coach who has experience working with kids and who can provide a safe and engaging learning environment. Also, check the program’s schedule and location to ensure that it’s convenient for you and your child.

How to Get Your Child Interested in Tennis

If your child is not yet interested in tennis, there are several ways to spark their curiosity. Take them to a tennis match or tournament, watch tennis games on TV, or play tennis with them in your backyard. You can also bring them to a tennis court and let them watch other kids playing. Once they see how fun and exciting tennis can be, they might want to give it a try.

What to Expect in Youth Tennis Lessons

Youth tennis lessons in Austin typically cover the basics of the game, such as forehand and backhand strokes, serving, and footwork. The lessons may also include games and drills that help improve your child’s skills and technique. In addition, the coach may provide feedback and guidance to help your child master the fundamentals of tennis.

How to Support Your Child’s Tennis Journey

As a parent, your support can help your child develop a love for tennis. Encourage them to practice regularly, attend their matches and tournaments, and provide positive feedback and motivation. You can also invest in quality tennis gear, such as rackets, balls, and shoes, to help your child feel confident and prepared on the court.

Conclusion

Youth tennis lessons in Austin can provide your child with a fun and rewarding experience. Tennis offers numerous benefits, from physical fitness to mental agility to social skills. By choosing the right youth tennis program, sparking your child’s interest, and supporting their journey, you can help them develop a lifelong love for the game.

Youth Tennis Lessons In Boise: A Guide For Parents

August 1, 2023 by

Youth Tennis Lessons in Boise

Introduction

Are you looking for a fun and engaging activity for your child? Consider enrolling them in youth tennis lessons in Boise! Tennis is a great sport for kids of all ages and abilities. It promotes physical fitness, hand-eye coordination, and social skills. In this article, we will explore the benefits of youth tennis lessons in Boise and provide tips for parents on how to get started.

The Benefits of Youth Tennis Lessons

Tennis is a sport that can be enjoyed for a lifetime. It is a low-impact activity that is easy on the joints, making it a great option for kids who may have physical limitations. Tennis also promotes cardiovascular health, muscular endurance, and flexibility. In addition to the physical benefits, tennis also teaches valuable life skills such as sportsmanship, teamwork, and perseverance.

Choosing a Youth Tennis Program

When choosing a youth tennis program in Boise, it is important to consider the age and skill level of your child. Some programs are designed for beginners, while others are geared towards more advanced players. Look for a program that offers a variety of lesson times and locations to fit your schedule. It is also important to consider the qualifications and experience of the instructors.

Preparing for Your Child’s First Lesson

Before your child’s first tennis lesson, make sure they have the appropriate equipment. This includes a tennis racket, tennis shoes, and comfortable clothing. You may also want to pack a water bottle and snacks for your child. Encourage your child to have a positive attitude and be open to learning new skills.

What to Expect During a Youth Tennis Lesson

A typical youth tennis lesson will last between 30-60 minutes. The instructor will lead the group through a series of warm-up exercises and drills designed to improve technique and skill. The lesson may also include gameplay and strategy instruction. Encourage your child to participate and ask questions.

How to Support Your Child’s Tennis Journey

As a parent, there are many ways you can support your child’s tennis journey. One of the most important is to provide encouragement and positive reinforcement. Attend your child’s matches and cheer them on. Help your child set goals and celebrate their achievements. You may also want to consider private lessons for your child if they are interested in improving their skills.

Tips for Choosing a Tennis Racket

Choosing the right tennis racket is essential for your child’s success on the court. Look for a racket that is the appropriate size and weight for your child’s age and skill level. A racket that is too heavy or too light can affect your child’s swing and cause injury. Consult with your child’s instructor for recommendations.

Staying Safe on the Tennis Court

Tennis is a safe sport when played properly. However, there are some precautions you can take to ensure your child’s safety on the court. Make sure your child wears appropriate shoes to prevent slips and falls. Encourage your child to stay hydrated during lessons and matches. Finally, make sure your child understands the rules of the game and practices good sportsmanship.

Conclusion

Youth tennis lessons in Boise are a great way for kids to stay active and learn valuable life skills. Whether your child is a beginner or an experienced player, there is a program that can meet their needs. By following the tips outlined in this article, you can help your child get the most out of their tennis experience.

Junior Tennis Lessons In Melbourne: A Guide To Improving Your Game

July 31, 2023 by

Junior Tennis Lessons and Coaching St Hill Lawn Tennis Club from stghltc.co.uk

Junior Tennis Lessons in Melbourne

Introduction

Are you looking for a way to nurture your child’s love for tennis? Look no further than junior tennis lessons in Melbourne! With a variety of programs available for children of all ages and skill levels, there’s never been a better time to get started.

Why Tennis?

Tennis is a fantastic sport for children for many reasons. Not only does it promote physical fitness, but it also teaches valuable life skills such as discipline, focus, and sportsmanship. Plus, it’s a lot of fun!

Programs

There are a variety of junior tennis programs available in Melbourne, each with its own unique approach. Some programs are geared towards beginners, while others are designed for more advanced players looking to take their game to the next level.

Beginner Programs

If your child is just starting out, consider enrolling them in a beginner program. These programs focus on introducing children to the basics of tennis, such as proper form and technique, while also incorporating fun games and activities to keep them engaged.

Intermediate Programs

For children who have already mastered the basics, intermediate programs offer the opportunity to further develop their skills. These programs may include more advanced drills and match play, as well as mental training to help players stay focused during high-pressure situations.

Advanced Programs

For serious players looking to take their game to the next level, advanced programs offer intensive training and coaching. These programs may include tournament play and travel, as well as specialized training in areas such as footwork and strategy.

Coaches

One of the most important factors in choosing a junior tennis program is the quality of the coaching. Look for programs with experienced coaches who are passionate about helping children succeed both on and off the court.

Qualifications

It’s also important to consider the qualifications of the coaches. Look for coaches who have certifications from reputable organizations such as Tennis Australia, as well as experience working with children of all ages and skill levels.

Teaching Style

Finally, consider the teaching style of the coaches. Look for coaches who prioritize fun and engagement, while also pushing players to reach their full potential.

Facilities

In addition to coaching, the facilities of a junior tennis program are also important to consider. Look for programs with well-maintained courts and equipment, as well as amenities such as restrooms and water fountains.

Location

Finally, consider the location of the program. Look for programs that are conveniently located and easily accessible, whether by car or public transportation.

Conclusion

Whether your child is just starting out or looking to take their game to the next level, there’s never been a better time to enroll them in junior tennis lessons in Melbourne. With a variety of programs available, experienced coaches, and top-notch facilities, your child will be on their way to becoming a tennis superstar in no time.